I felt inferior when I was a child. I don't want to meet strangers at all. I taught myself psychology in college and gradually embarked on the road of psychological growth. On the way to meet my inner child again and again, I saw TA and cured it. Jung once said: the inner child is the light above all light and the leader of healing.
The inner child is the child who lives in our hearts. Although we are adults, we are still children psychologically. The inner child is like the shortest plank in the barrel of our life. If it doesn't grow up, we can't grow up no matter how hard we try. This inner child's state will not grow with the disappearance of time. They will be treasured in our hearts, just like being sealed, with a symbol on them. If you are lucky, you will be nourished and cared for. Unfortunately, it will leave a wound, and some functions will remain in the past. Only when our inner children are seen, cured and grow up happily and healthily with us can our hearts really grow up and feel happy. Today I will share seven kinds of energy with you. The energy of 1 is: the energy of responsibility (top wheel)
Children just do what they want to do and don't know that they are responsible for their own actions and choices.
The first important energy to heal inner children is the energy of responsibility. Be responsible for yourself, be responsible for yourself, and let your inner child grow up. The energy of cosmic responsibility will bring you information, knowledge and wisdom, and help you take care of your inner child. The energy of responsibility is related to the crown wheel.
The second energy is: the energy of apology (eyebrow wheel)
In the process of growing up, we have ignored the inner truth and injured ourselves countless times, and we have also ignored our true feelings. Therefore, it is very important to see these needs and injuries and apologize one by one. The energy of apology will make children open their hearts and be accepted. The energy of apology flows into the child's heart and slowly dissolves the stuck trauma. The energy of apology is related to the chakra between the eyebrows.
The third energy is: the energy of forgiveness (throat chakra)
Because of apology, children will open their hearts to forgive and accept forgiveness. Forgiveness brings reconciliation, and the estrangement between us and the past can be gradually melted, which brings relaxation and pleasure to our life. Forgiveness is related to central communication (throat chakra).
The fourth energy is: the energy of love (heart chakra) Love is the greatest power in the world. Love can heal all wounds in the world, including our inner children. When we begin to heal our inner children, love will flow slowly, and we will fall in love with ourselves again and have the ability to love others. Open the inner channel, feel the power of this love from the deep heart, and realize the real growth and happiness of our body and mind. The energy of love is related to the heart chakra.
The fifth energy is: the energy of surrender (sun gear). Surrender means acceptance and humility. Give up all behaviors that are no longer applicable, things that don't work, persistence and your persistent resentment, release the energy of resistance, surrender and let all the energy flow. The more you surrender, the stronger you become. The submitted energy is related to the sun gear. The sixth energy is: the energy of gratitude (umbilical chakra)
Gratitude will bring you great blessings. Gratitude is grace, and everything is related to creation.
But the more grateful you are, the more blessings you have in your life, and the more you can feel all the situations-all of them are grace. They are all here to make you a perfect existence.
A person who does not know how to be grateful will gradually dry up physically and mentally; And knowing how to be grateful will make your body and mind as abundant as a living spring.
Of course, it is in the chakra of creation-umbilical chakra.
The seventh kind of energy is: releasing energy (submarine wheel)
Like leaves in autumn. If a tree doesn't let its leaves fall, it will hinder its growth. Eventually the tree will die, so the released energy is a panacea for life.
Putting down is not pushing things away, but putting down things that are no longer needed. It is beautiful to let go, that is, to let go.
We need an open heart so that we can be free. Put it down. It's about the submarine wheel.
Now in real life, you may be a mother, a staff member, a supervisor, a teacher and a professional ... No matter what your current state is, please take some time to take care of your inner child, because he is closely related to everything in your life. Every day, we should "observe" the dynamics of our inner children, and gradually change from being manipulated by inner emotional trauma to being aware and reflective after knowing, and finally reach the realm of "foresight" and no longer be affected by trauma manipulation. This is a change from quantity to quality, which will be the beginning of your new life.