0 1 Psychological counseling is not "crash therapy", but "cycle therapy". Psychological counseling is a long and slow process, and the same problems need to be revised and tested repeatedly in the living environment of visitors. Similarly, if you are "redeeming yourself", don't expect to get earth-shaking changes after reading a book or a video.
Similar problems recur and recur. Don't feel depressed and give up on yourself. These are all essential parts of spiritual growth, which are natural, reasonable and just.
Counselors can't make decisions for you, point out the right choices for you, be responsible for visitors, make decisions, or tell patients how to live.
In the whole process, counselors can sometimes make seemingly obvious alternative behavior suggestions, which visitors have never considered because of their limited perspective. However, it doesn't matter whether visitors follow this suggestion. What's important is that ta can notice that, somehow, she has never considered such an obvious possibility.
03 is not to "take you" to grow up, not to provide new and more reasonable cognitive counselors, but to remove the obstacles that limit your self-growth and remove the shackles on the road to self-realization for you. Every consultant (especially humanistic consultant) thinks that people are born with strong self-realization motivation and are "perfect".
We know how to react to the world correctly, but in the process of growing up, we suppressed our instincts because of our nurturers, important people and social norms. At the same time, due to the congenital limitation of the environment, we have developed various defense mechanisms, which are overused and eventually produce neurological symptoms (psychological disorders).
Without the skills and tools to solve all problems, too many people spare no effort to collect "once and for all" psychotherapy skills and tools everywhere. Unfortunately, reliable psychological counseling will not provide such things. Only charlatan therapy will promote some strange and complicated ritual tools and techniques to solve all the problems of everyone.
This temporary excitement often becomes a dangerous alternative activity and another wrong treatment that hinders growth. Just like taking drugs, it can only provide temporary escape and self-satisfaction.