Can I drink my own crystal sugar Sydney water every day?

You can drink your own rock candy and Sydney water every day.

Rock sugar Sydney is sweet and delicious, and it produces saliva and nourishes the stomach. Rock sugar Sydney has the effects of nourishing yin, moistening lung, nourishing stomach and promoting fluid production. Rock sugar Sydney can not only eliminate phlegm and clear heat, treat asthma, nourish yin and moisten lungs, but also maintain the throat, so singers and broadcasters should take it regularly. You can drink it every night for several days.

Sydney is sweet and cold, and contains malic acid, citric acid, vitamin B 1, B2, C, carotene and so on. Has the effects of promoting fluid production, moistening dryness, clearing away heat and resolving phlegm. Often eat rock sugar stewed pears, which can eliminate phlegm and heat, nourish yin and moisten the lungs.

Extended data:

Matters needing attention in cooking rock sugar and Sydney water by yourself:

1, the pear core must be dug clean, otherwise it will affect the taste.

2, it is best to put rock sugar, honey will destroy nutrients after high temperature.

After the pears are steamed, drink the soup inside first, and then eat pears together.

4. Regarding the choice of rock candy, the choice of rock candy tends to be polycrystalline rock candy, also called earth rock candy.

People's Network-Various Health-keeping Effects of Rock Sugar Sydney and Its Practice

People's Network-Rock Sugar Sydney Nourishes Yin, Moistens Lung, Nourishes Stomach and Produces Body Fluid? How to make rock sugar Sydney