1. Know your inner world and outer world;
2. Understand and change unreasonable ideas; One of the tasks of psychological counseling is to help visitors correct their unreasonable thinking and ideas.
3. Learn to face the reality and deal with it;
4. Help seekers learn to understand others;
5. Let help seekers know themselves correctly;
6. Assist the helper to establish a reasonable behavior model.
Question 2: What is the function of psychological consultation? The role of psychological counseling can be roughly divided into the following categories:
(1) 02 can help visitors improve their psychological ability to treat themselves and interpersonal relationships;
(2) 02 can promote personality perfection, personality reconstruction and personal development;
(3) 02 can help normal people overcome various obstacles in their own development;
(4) 02 can help people with psychological problems to eliminate psychological barriers or some psychological diseases;
(5) 02 can distinguish mental disorder from mental illness, which helps visitors get the most timely treatment.
Psychological counseling or psychological medicine;
First of all, pour out your heart. Talking is a kind of psychological demand of people, which can help you relieve psychological pressure and is the premise of analyzing and solving problems. Friends, classmates and relatives can all be people who listen to their hearts, but there are also inconvenient and inappropriate times. A psychological counselor who has no blood relationship or interest relationship with himself can listen to you patiently and have professional knowledge of psychology, which can help you analyze and solve problems.
Second, find the right problem. There are various types and properties of people's psychological problems, many of which are not mental diseases, but are caused in complex social life. Psychological counseling is to analyze the essence of the problems you are facing and find out the reasons.
Third, negotiate countermeasures. When a person is in the whirlpool of life, under the pressure of mental pressure, his thoughts are often blocked. The counselor is a bystander. He has a cool head and a more open mind. He can give you some reasonable suggestions to help you open your mind.
Fourth, balance emotions. Psychological counseling helps you to understand the essence of the problem and negotiate solutions by giving you an opportunity to vent your depressed emotions, so that your nervous mood can be alleviated and your mentality can be balanced.
Fifth, promote growth. The nature of school psychological counseling belongs to developmental counseling.
The purpose is to help others grow. In other words, we should not only help you deal with the current problems, but also improve your cognitive level, enhance your self-confidence, develop and perfect your personality by dealing with the current problems.
Question 3: What are the functions of psychological counseling? With the improvement of people's attention to mental health, psychological counseling is more and more accepted by people, but there are still many people who don't know much about psychological counseling, what it is and what its function is. Let's use the mental health network to learn about psychological counseling and its role. What is psychological counseling? Psychological counseling is to explore the soul, feel the true self, find the answer and gain the strength of growth and success with the parties through some relatively convenient or professional ways. Because psychological counseling is a kind of spiritual dialogue, in this time and space, you can take off your heavy costumes layer by layer, you can see and think about yourself without interference, you won't be laughed at, you don't have to endure evaluation, and some just listen, pay attention, empathize and challenge. The role of psychological counseling The role of psychological counseling can be roughly divided into the following categories: First, pour out your heart. Talking is a kind of psychological demand of people, which can help you relieve psychological pressure and is the premise of analyzing and solving problems. Friends, classmates and relatives can all be people who listen to their hearts, but there are also inconvenient and inappropriate times. A psychological counselor who has no blood relationship or interest relationship with himself can listen to you patiently and have professional knowledge of psychology, which can help you analyze and solve problems. Second, find the right problem. There are various types and properties of people's psychological problems, many of which are not mental diseases, but are caused in complex social life. Psychological counseling is to analyze the essence of the problems you are facing and find out the reasons. Third, negotiate countermeasures. When a person is in the whirlpool of life, under the pressure of mental pressure, his thoughts are often blocked. The counselor is a bystander. He has a cool head and a more open mind. He can give you some reasonable suggestions to help you open your mind. Fourth, balance emotions. Psychological counseling helps you to understand the essence of the problem and negotiate solutions by giving you an opportunity to vent your depressed emotions, so that your nervous mood can be alleviated and your mentality can be balanced. Fifth, promote growth. The nature of school psychological counseling belongs to developmental counseling, which aims to help people grow up. In other words, we should not only help you deal with the current problems, but also improve your cognitive level, enhance your self-confidence, develop and perfect your personality by dealing with the current problems. Of course, there is no panacea in this world, and the role of psychological counseling is limited. Therefore, in psychological counseling, the function depends not only on the knowledge and efforts of the counselor, but also on the wishes of the parties. Therefore, in order to achieve better psychological counseling effect, we should not only find a reliable psychologist, but also have the determination and confidence to cure ourselves. Do you have any questions about psychological counseling? If you have any questions, you can communicate with our counselor online.
Question 4: What is the function of a counselor? Psychological counselor?
Help to understand one's own psychology
At the same time, help others solve psychological problems.
Question 5: What is the function of school psychological counseling? You can ignore everything that the school teaches you except knowledge, which runs counter to the real society.
Question 6: What are the benefits of psychological counseling? It's to relieve your mood and bad mood ~ I'm a psychology student ... If you need help, you can leave a message in my space or add my QQ to wish you happiness.
Question 7: What are the advantages of studying as a psychological counselor? Every coin has its two sides. Look with your eyes and you will learn. If you don't look, you will learn for nothing.
Question 8: What are the main theories and methods of psychological counseling? There are many theoretical schools and modes of psychological counseling. Since the early 1920s, various theories have developed rapidly. Among them, there are four theoretical schools that have the greatest influence on the nature, objectives and methods of psychological counseling, namely psychoanalysis theory, behaviorism theory, humanism theory and cognitive theory. Freud, the founder of psychoanalytic theory, emphasized the leading role and important influence of unconscious conflict on behavior, and believed that the internal conflict between irrational desire and external reality was the cause of mental abnormality. The main representatives of behaviorism are Skinner and others. The theory emphasizes that environment and situation determine human behavior, and the generation of behavior is restricted by the behavior conditions at that time, that is, behavior will change because of the situation. The main representatives of humanism are Maslow, Rogers and others. This theory emphasizes the study of issues that are meaningful to individuals and society, and cares about individual creativity and self-realization. Cognitive theory emphasizes the decisive role of cognition, holds that psychological barriers stem from incorrect cognition and advocates changing cognition to correct psychological barriers. Under the influence of many theories, there are different opinions about the methods of psychological counseling, up to more than 400 kinds. Here can only briefly introduce several methods commonly used in psychological counseling for domestic college students. (1) Support therapy. Through support and encouragement, careful listening, explanation and guidance, supportive therapy enables people with difficulties and psychological problems to rely on and restore their self-confidence, thus reducing their psychological burden and cultivating reasonable adaptation methods. (2) Psychoanalysis. Psychoanalysis. Its theoretical basis is psychoanalytic theory. Psychoanalysis attempts to break the psychological resistance of visitors, induce conflicts suppressed in the subconscious, and make visitors understand the essence of symptoms, thus making symptoms lose their meaning of existence and disappear. (3) Behavioral therapy. (4) Humanism therapy. Based on humanistic theory. Humanistic therapy emphasizes creating a good environment, forming an atmosphere of sincere treatment, mutual understanding and mutual respect, helping visitors to explore themselves, know their own values and potentials, discover their true selves, be responsible for their own growth, and move towards the goal of self-realization. (5) Cognitive therapy. Cognitive psychology believes that people's psychological behavior is dominated by people's cognition, and some people's psychological problems are mainly the result of misinterpreting reality under the wrong premise. The key of consultation is to guide visitors to change their original cognitive structure, get rid of distorted ideas and correct unreasonable beliefs, thus changing their behavior. (6) Morita therapy. Founded by Japanese scholar Morita Shoma. Advocating "conforming to nature" means guiding visitors to accept their symptoms, rather than trying to exclude them and live with them like normal people, so that the symptoms will gradually disappear. It also advocates "doing whatever you want", that is, controlling things that can be controlled, such as human behavior. The object of group counseling can be composed of people with similar backgrounds and problems. The advantage of group counseling is that everyone can understand their contact and behavior with others in the process of interpersonal communication, and enhance understanding and communication.
Question 9: The characteristics and functions of psychological counseling theory 1. The theory comes from systematic observation. 2. Theory explains the cause and process of things. 3. This theory is logically consistent. 4. Theory can produce testable hypotheses. 5. Theory can reasonably predict some related phenomena. 6. A theory is often interrelated with other theories. As a theory guiding psychological counseling, in addition to the above characteristics, it should also have the following characteristics. First, psychological counseling theory must provide a comprehensive description of human nature for psychological counselors. Second, a good psychological counseling theory must clarify the essence of the relationship between counselors and visitors. Thirdly, psychological counseling theory must provide practical technical guidance for consultants. Finally, consulting theory should be able to explain the changing process of visitors' behavior and tell consultants how to evaluate visitors' progress.