Can ginger be eaten after germination?

Germinated ginger can be eaten raw, and the most nutritious way to eat it is to stew it with meat, because carotene is a fat-soluble substance, and only when it is dissolved in oil can it be converted into vitamin A in the human liver and absorbed by the human body.

The role of ginger:

1, lowering blood sugar and quenching thirst: it has the functions of lowering blood sugar, promoting sugar decomposition, converting excess sugar into heat and improving body fat balance. Ginger can regulate blood sugar in both directions, that is, on the one hand, it can lower the blood sugar of diabetic patients, on the other hand, it can raise the blood sugar of hypoglycemia patients. Studies have shown that Alpinia officinarum contains a substance whose structure is very similar to human pancreatic endogenous insulin. When urine sugar appears, eating Alpinia officinarum can control urine sugar, indicating that it can lower blood sugar. When people have hypoglycemia, eating ginger can also relieve it.

2. Work feed can also be added to the aboveground stems of Jerusalem artichoke. Its tubers or stems and leaves have the effects of promoting diuresis, removing dampness, clearing heat and cooling blood, benefiting stomach and harmonizing middle energizer. Planting near the house has a beautification effect.

Jerusalem artichoke, also known as chrysanthemum ginger and cassia twig, is an edible root vegetable. Because of its poor taste, it is mostly used to pickle pickles. In recent years, it has been found that ginger can regulate blood sugar in both directions, that is, on the one hand, it can reduce blood sugar in diabetic patients, on the other hand, it can increase blood sugar in hypoglycemia patients. Studies have shown that Alpinia officinarum contains a substance whose structure is very similar to human pancreatic endogenous insulin. When urine sugar appears, eating Alpinia officinarum can control urine sugar, indicating that it can lower blood sugar. When people have hypoglycemia, eating ginger can also relieve it.