From the perspective of equity structure, the equity of listed companies is fixed, while the equity of non-listed companies may or may not be fixed, and there will be the possibility of equity incentives.
From the perspective of capital operation, the capital operation of listed companies should be standardized and subject to more restrictions. In this way, for sales positions, policy risks should be controllable.
From one's own point of view: it is mainly to see which company can learn more knowledge and have more room for improvement, which suits one's interests. Also, you can expand your contacts and expand your space for your own development.
After thinking about this, it's easy to choose.