Cheese is a high-protein nutritious food processed from milk, which is generally yellow, rich in nutritional value and smooth in taste, and is deeply loved by people.
Cheese is a fermented dairy product. Compared with milk, it is more nutritious, but it is more easily absorbed by the human body because of fermentation.
The calories per100g of cheese slices are about 257 calories, which is 10% of the total calories that ordinary adults need to keep healthy every day. Therefore, although it is delicious, it will still be fat if you eat too much, so be temperate!