The company is in recession, facing unemployment, and personal ability is average, so it is difficult to calm down. How to adjust?

When the company is depressed, it faces unemployment and its personal ability is average. It's hard to settle down and adjust. In fact, the easiest way is to hurry up and find another job. Enrich your time and contact. So you won't lose your job at home. The problem of being in a bad mood when connecting is also passed smoothly. Cultivate your hobbies. Do what you like. Make yourself happy every day. I won't think about things that bother me. Things.