1, specifications and prices of liquid calcium
The natural calcium source of liquid calcium soft capsules adopts pollution-free marine natural pearls and shellfish as raw materials to ensure the natural safety of calcium. Then, what are the specifications and price differences in liquid calcium soft capsules?
Tomson Bejian liquid calcium soft capsule has two specifications, one is 1000mg* 100 capsules, and the approval number is Guo Shi Jian Zi G20 100800, and the validity period is 2 years. The manufacturer is Guangdong Tomson Bianjian Biotechnology Co., Ltd.; The other is 1000mg*200 capsule, with the approval number of G20 100800 and the validity period of 12 months. The manufacturer is also Guangdong Tomson Bianjian Biotechnology Co., Ltd., and the prices vary from place to place.
Liquid calcium soft capsule molecular particles are fine, easy to absorb and not constipated. Liquid calcium carbonate exists as a free liquid with a diameter of only 0.03-0.05 micron. Its particles are finer, easier to be absorbed by human body, and less likely to cause constipation when taking solid calcium supplements. The formula is scientific, and the calcium supplement effect is more ideal. Vitamin D3 is specially added to promote calcium absorption, prevent calcium loss and osteoporosis, and the calcium supplement effect is more ideal. Vitamin D3 is a faithful companion of calcium, which can improve the bioavailability of calcium and make it evenly distributed in bones, teeth and blood, and promote the absorption of calcium in intestine. Natural calcium source adopts pollution-free marine natural pearl oyster as raw material to ensure the natural safety of calcium.
Take 1 capsule twice a day after meals and store in a cool and dry place. When taking Tomson Bejian liquid calcium soft capsule, it should be noted that Tomson Bejian liquid calcium soft capsule cannot replace medicine, nor can it exceed the recommended amount or be taken together with similar nutritional supplements.
2. What foods will damage calcium?
It is combined with the absorption of calcium, because people should have a balanced diet when eating, so the amount of vegetables must be quite large at this time, and a balanced diet accounts for about half of a meal. At this time, the absorption rate of phytic acid and oxalic acid is high, so it is not suitable to supplement calcium when eating. It is recommended to supplement calcium when oxalic acid is digested almost one hour after meals.
Calcium is absorbed at night, which is also the fastest time for human development. This is an hour before going to bed, and it is also the best time to supplement calcium. Because I use food to supplement calcium during the day and I don't supplement calcium when I sleep at night. Eating some calcium at this time can maintain the absorption of calcium at night.
1300 is the incoming line. There must be people who like to drink milk, usually around 250-500 ml. 250ml of milk contains about 400-800mg of calcium. If someone likes to drink a big bag, 500 ml in the morning and 800 mg in the evening, if they eat some bean products, seafood and some vegetables rich in calcium, this kind of thing will reach 1200- 1300 in one day.
There is no need for special calcium supplementation unless there are obvious calcium deficiency symptoms, night sweats, palpitations and physical fatigue.
On the premise of main intake, subtract the amount of calcium in food, because it is not good to exceed the standard.