Why does the lack of protein also lead to less hair?

When it comes to hair loss, many people may think of the reason for staying up late, or it is caused by dyeing hair. In fact, hair loss is not only due to these reasons, because the main component of hair is keratin, and the lack of protein in the body will lead to hair thinning and hair loss. Long-term lack of protein often makes us bald. To prevent hair loss, protein must supplement it.

-The harm of hair deficiency in protein?

The growth of hair and hair follicles will not open. The existence of hair follicles is the premise of head length. Once these essential amino acids are lacking, hair follicles will stop growing and start to shrink, so the head will shrink.

When protein can't meet the needs of head growth, the hair will become smaller and the gourd ladle will not be smooth, making the hair look black and shiny and not easy to break. Long-term nutrition will lead to a calendar. Vasospasm, atrophy, and hair follicles provide hair growth from nearby capillaries, so after capillary lesions, hair follicles contract and fall off.

-Accelerating hair loss in protein?

Dandruff is more, people like itching, and people like to use high-temperature water, which is better than itching; Some people use a hair dryer after washing their hair; It is softer to stop hair care in hair. These improper toiletries will lead to hair loss, and to some extent, cause damage and make hair fall off.

environment

The chemicals we usually contact will also cause the deterioration and loss of protein, such as X-rays, to control the sulfur-containing compounds in the hair follicle matrix, affect the growth period, and thus lead to temporary hair loss. Some chemical factors, such as iron, will affect the formation of angulation, may interfere with cystine and affect hair growth, so the living environment may lead to the loss of hair protein.

Perm and dye your hair

Perm will make the alkaline components open the scalp, lead to the hair, lead to the loss of water and nutrition in the hair, make the hair lodging and change Leia protein, make the hair yellow, dry and lose elasticity, and hurt the hair follicles. Dyeing hair is more dangerous. Artificial pigment and toxic substance phenylene can enter the deepest part of hair, destroy hematopoietic system, induce stem diseases and lead to leukemia.

Improper diet

It selectively supplements enough amino acids necessary for human body and plays an important role in hair growth. Eating a lot of protein every day is beneficial to the growth of hair, such as beans, eggs, milk, seafood, white meat, etc., which can completely supplement protein. At the same time, iron can promote the function of hemoglobin, improve blood oxygen and promote the nutrient absorption of hair follicles. Dark green vegetables, such as spinach, rapeseed and celery, are highly complementary.

In addition to scientific washing, plant essential oils are often used. Plant essential oil is a volatile substance extracted from pure natural plants with high content. In addition to natural, nutritious, but also very lipophilic. The molecular chain of essential oil is very short, which can easily penetrate into the skin and then enter the body through subcutaneous fat, and the nourishing effect is faster! Don't lose the nutrition shortcut.

Although 97% of hair is protein, some bad habits in life can't be ignored. Once the hair is dry, pay attention to the weak body and hair supplement protein. If necessary, please avoid irreparable consequences!