Sucrose, also known as sucralose, is a white powdery substance, which is easily soluble in water and gives off a strong sweetness. It is often used instead of sucrose and can be added to carbonated drinks, baked goods, desserts and fruit juices.
Many people are worried about whether sucralose is harmful to human body. Actually, there is no need to worry. Sucralose is widely used in many food processing industries. Good stability, wide adaptability and no harm to human body.
Harm of taking too much sugar:
Although sucralose is harmless, it contains a lot of sugar. If the human body ingests too much sugar, it will cause certain harm. Sugar will be converted into fat in the body, causing obesity. If you want to lose weight, you must first control the intake of sugar.
As we all know, diabetes is caused by the increase of blood sugar in the body. If you eat too much sugar, you will have the risk of diabetes and increase the risk of myopia. Children who like sweets are more prone to myopia than others.
Too much sugar in the body will lead to increased consumption of vitamin B 1, beriberi, cardiovascular diseases, malnutrition, dental caries and dental health.