Why am I so stressed in the company that I will collapse?

In the workplace, we have to complete the task. During this period, we will inevitably encounter various problems and difficulties. When we can't solve these problems and difficulties, we will feel stressed and even emotionally collapse. This is a state that each of us has experienced ... As for the reasons that lead to our great pressure and emotional collapse, there are three situations: feelings are hurt, difficulties are difficult to solve, and we feel wronged because of unfair treatment.

1, when you are hurt, you will have an emotional breakdown.

The direct cause of a person's emotional collapse is emotional factors. ...... Specifically, when our work in the workplace is not smooth and we are always targeted, we will be hurt, which will affect our mood. When the situation becomes very serious, you may have an emotional breakdown and lose control of yourself. ..... Although this kind of experience is rare, it is indeed a very common situation in the workplace, and many people have similar experiences.

2. When you encounter difficulties that are difficult to solve and feel great pressure, you will also have emotional breakdown.

Fundamentally speaking, the reason that causes a person to break down and cry is that he has encountered difficulties that are difficult to solve. ..... It is precisely because the difficulties they face are difficult to solve that they feel pressure, which affects their mood and leads to emotional collapse. ...... Specifically, when you are unfamiliar with the workplace or the parties concerned demand too much of you, you will face difficulties that are difficult to solve. At this time, you will feel a lot of pressure, and then your mood will collapse.

If you are treated unfairly, you will break down because you feel wronged.

Among the reasons that lead to a person's emotional breakdown and crying, there is also a very important reason, that is, feeling wronged in my heart. ..... In this case, I will feel that I have been treated unfairly because of some people and things. This situation will make me feel particularly wronged. When this emotion accumulates to a certain extent, it will lead to my emotional collapse. ..... in the workplace, I feel that I have been treated unfairly because I have been misunderstood or targeted. At this time, I may have an emotional breakdown because I feel particularly wronged. ..... all these situations will appear in our workplace experience, so it is an inevitable process in our workplace growth.