1. belongs to reconstituted milk, in which preservatives and food additives are added. Compared with other dairy products, its nutrients are relatively low.
2. Its sugar content is high, and its positioning is mainly as a leisure drink. Compared with ordinary pure milk, its nutritional value is lower.
Although the nutritional value of Fasi milk may be relatively low, it can also be used as a source of protein and calcium when there are no other dairy products to choose from. However, if conditions permit, it is recommended to choose more natural and healthy dairy products, such as fresh milk and goat milk. When drinking any dairy products, you should also pay attention to your physical condition and consumption, and avoid excessive intake of sugar and additives.