Douguo gourmet
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Teach you to cook spicy dried radish to relieve hunger, eat healthily and solve the problem of fake fat.
Douguo gourmet
2022-03-03 17:3 1 Beijing Douguo Information Technology Co., Ltd., the creator of the food field.
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I brought back 10 Jin of white radish from my hometown, and I couldn't finish it all at once. If I leave it for too long, it will easily become empty. I left a few for cooking, and the rest were made into appetizing and satisfying spiced dried radish.
Qualified personnel officially certified by Qingya Kitchen Bean and Fruit Cuisine.
material
White radish 13kg
Proper amount of salt
Chili powder 100g
Sugar100g
Cooking oil100g
Spiced powder 15g
Practice steps
1, radish is clean
2. Cut the hob, add salt and knead well, and marinate for one night.
3, sunburn to wither, soak in water for 2 hours, clean, squeeze out water.
4. Add salt, spiced powder and Chili powder
5. When the oil burns to smoke, pour it on the seasoning and stir well.
6. Put it in a clean, water-free and oil-free bottle and seal it 15 days before eating.
7. Have you ever learned spiced dried radish that is appetizing and satisfying?
skill
Pickled radish dry salt should not be put too little, which is easy to rot.
Nutritional efficacy of white radish
Radish, pungent, sweet and flat; Spleen and stomach meridian. It has the effects of resolving food stagnation, eliminating phlegm, clearing away heat, lowering qi, soothing the middle energizer and removing toxic substances. Indications: food stuffiness, phlegm cough, aphonia, hematemesis, epistaxis, diabetes, dysentery, migraine, etc.
1. Enhance immunity: inhibiting the growth of cancer cells is of great significance for preventing cancer.
2. Promote digestion: Radish is called "natural digester". The rhizome contains amylase and various digestive enzymes, which can decompose starch and fat in food, promote food digestion, relieve chest tightness and inhibit hyperacidity. Help gastrointestinal peristalsis, promote metabolism and detoxify.
3. Protect the stomach and intestines: promoting the secretion of gastrointestinal fluids can make the stomach and intestines reach a good state.
4. Lowering blood fat: Eating radish can lower blood fat, soften blood vessels, stabilize blood pressure and prevent diseases such as coronary heart disease, arteriosclerosis and gallstones.